Rajesh Borad
1 min readJan 29, 2024

Do you feel disconnected, Lack of inspiration, Issue with the central nervous system? Tips to fix it

If you feel disconnected, Lack of inspiration, have insomnia or have issues with the central nervous system then these symptoms could point to an imbalance of your Crown Chakra. Some spiritual traditions claim that The Crown Chakra, also known as Sahasrara in Sanskrit, is the seventh and highest energy center in the human body. Situated atop the head, it is linked to enlightenment, higher consciousness, and spiritual connection.

To fix it follow follow below methods:

  1. Start Seated Meditation Pose yoga every day

2. Do breathwork practice

3. Mindful Awareness

4. Pray everyday

5. Start Journaling

6. Do Positive Affirmations

7. Sound Therapy technique

Starting tomorrow, you can experience a significant shift in the way you live. This is the journey of conscious awareness. Entering the hallowed domains of mindfulness meditation, this practice will operate as a bright light guiding you to the happy and peaceful sanctuary. Indulge in the spiritual practice of mindful breathing, allowing the gentle rhythm of your breath to become a beautiful song that echoes the rhythms of the cosmos.. Please read more about The Crown chakra details.

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